Originally from Argentina, Carolina has a passion for helping others improve their lives through fitness.
Carolina started her fitness career in Miami several years ago as an personal trainer and group fitness instructor teaching classes such as: kickboxing, step, body sculpt, aqua aerobics, pilates and indoor cycling. She loves music and rhythm and incorporates this into her classes – you may see her break into dance from time to time.
Carolina joined 360 Cycle for the community feel and intimate class sizes which enable her to really connect with members and inspire them to be the best they can be.
Fran will melt your heart… and your glutes. She’s our resident ‘cycle-therapist’ delivering a ride that’s as rewarding mentally as it is physically. Between her thoughtfully chosen music and her ability to connect with and inspire riders to push through it, there’s something spiritual about riding with Fran.
Fran’s an avid outdoor road cyclist, participating in numerous GranFondo rides in Canada and the US. She uses her love for cycling and knowledge of fitness to challenge, encourage and motivate riders.
Gabby’s your go-to-gal if you’re looking for a party on the bike.
Known to use the occasional disco ball, Gabby’s secret power is to get riders to leave their daily stresses at the door and to have so much fun they forget they’re exercising.
She’s a major music buff and uses her DJ skills to create a ride that’s high energy and out of this world fun – just like her.
As a competitive athlete for the majority of her teenage and adult life, Niki’s dedication to sport, community and motivation has shaped her into who she is today.
With over 20 years in the fitness industry, and as an Ambassador for Lululemon and community run leader, Niki has dedicated an enormous amount of time to helping others find what makes them tick through exercise. Whether running, cycling, swimming, walking or hiking, Niki has an unique talent for helping other push just a little bit harder to realize their full potential.
If you’re from the tri-cities, chances are you know Tammy.
Tammy has helped hundreds of people achieve their fitness goals over the course of her career. Tammy is a full-time fitness professional and a certified personal trainer, weight trainer, group fitness leader, trx, ripped and spin instructor.
She lives by the kindness code and wants all her participants to feel supported on their journey to healthier lifestyles. She uses positive reinforcement, skillful instruction and great music to coach her clients to dig deep and find the strength she knows they have.
Scott is a marathon runner and road rider with a passion for all things active. He’s an inspiring athlete who, on any given day, you might find running several kilometres, teaching a cycling class and then going to yoga afterwards.
Scott is meticulous about his course planning. Each of his classes is a carefully crafted masterpiece designed to help riders reach their tipping point week after week. A class with Scott is tough but oh-so-rewarding when you see the progress that can be achieved.
Peggi grew up in an athletic family playing various sports such as basketball and Ringette. She got her first taste of the fitness world when her mom took her to her first group fitness class at the age of 16. Shortly after that class she was hooked. From there she participated in many different classes and loved all of it.
In 2003 Peggi attained her certification as a BCRPA Fitness Leader teaching a variety of fitness classes including spinning, bootcamps, cardio kickboxing and TRX classes. Her main focus is providing fun and safe classes for participants of all levels and backgrounds. Her goal is for participants to leave a class feeling better than when they first walked in.
Along with staying active at the gym and studios you can often find her hiking with her kids at one of our beautiful local parks in between weekends at soccer pitches and ice rinks.
She looks forward to many more years sharing her passion for movement to music.
Certifications: Personal training, Pre/Post Natal Fitness Specialist, Third Age, TRX, Aqua Fit, Yoga Fitness
I took my first spinning class 20 years ago and loved it. I never really got into fitness regularly until after my second son was born 9 years ago. As a busy working I finally wanted to do something for myself and to become healthier for my family as I had reached my all time highest weight 8 years ago. I then found 360 cycle and I loved them immediately as I found it to be a close friendly environment. The winter of 2016 I realized I loved it so much that I wanted to teach it and help others on there journey to a healthy active lifestyle along with myself. So I got my spin certification
and here I am!
Being fit and participating in athletics is something that has helped play a positive influence in Liam’s life. Liam just finished playing NCAA division I baseball at Grand Canyon University in Phoenix, Arizona. Part of his passion for fitness and athletics stems from the experiences and relationships he got throughout his career in the US. Liam is currently finishing a bachelor in psychology with an emphasis in sport psychology. His goal is to one day work with athletes to assist them through similar experiences he went through as an athlete himself. Alongside teaching spin Liam teaches kickboxing as well. One thing his journey has taught him is the only person you are competing against is yourself. So all you have to do is be the best version of you!
Katie has been involved within the Fitness Industry for 25 years in many capacities. Prior to that, she led numerous classes and trained several clients out of Toronto’s most elite Fitness Centers. Since her move to BC, she has changed her fitness teaching focus and trained with YogaFit Canada and developed her own unique, athletic, flow-style and approach to Yoga. Katie brings a wealth of knowledge to her classes and, because of her full-time career as a school teacher, she has a gift for patient, caring educational delivery and is skilled in providing her participants with endless pose variations, creative adaptations and lots of fun. You can be sure to love, laugh and learn from Katie’s dynamic and always challenging fitness classes.
If Sonia isn’t teaching spin , yoga , Aquafit or Personal Training clients you’ll see her out in nature biking , running , swimming , skiing or surfing behind a boat .
Sonia’s classes are known for her variety of high energy fun music to keep you smiling and moving . She’s been teaching for over 20years and continues her journey with continued education of Fitness She has her : 3rd Age , Time , BCRPA Personal Trainers , Aquafit , Spinning , Ripped , TRX , Level 4 Yoga through Yoga Fit , BCRPA Yoga Flow , PIYO and continues to maintain her CPR and FFA .