About 360 Cycle
If the sweat is literally pouring off you and, creating a small puddle on the floor, chances are you are probably participating in some sort of group cycling, SPIN®, or Spinning® class where the riders are sweating profusely, losing themselves in heart pounding music, and following the instruction of an energetic instructor.360 Cycle is the Premiere Indoor Cycling Studio in the Tri-Cities. Centrally located to serve Coquitlam, Port Coquitlam, Port Moody, Pitt Meadows and Maple Ridge, we are the first dedicated indoor cycling studio with a unique concept and will provide a workout experience that makes you feel great from head to toe. We have a fantastic open concept studio that is bright and airy with mountain views from all spaces in the studio. We are fully air conditioned for those hot summer days, and we have windows that open all around the studio for a cross breeze that you won’t find anywhere else in the city! We welcome any and all types of riders from the "never tried it" to the "I'd die without it".
What is Indoor Cycling?
Indoor Cycling, a.k.a. "SPIN® or Spinning®" is a group exercise class where participants ride a stationary bike to the rhythm of music and the direction of an instructor. During each 45 - 60 minute class you'll burn an average of 500-800 calories. No matter your fitness level, anyone who can ride a bike can participate. The rider controls the resistance, speed, and overall exertion during the class. Each rider can tailor the class to his or her specific fitness level. Indoor cycling is a non-impact activity making it a great workout for all shapes, sizes, ages and athletic abilities. All classes accommodate all levels of experience.We have the largest selection of indoor cycling classes in the Tri-Cities. From a 60 minute “to-die-for” ride, cycling and upper body workouts, cycling and abdominal workouts, cycling and yoga classes and the always popular core/yoga class for runners and cyclists, we guarantee you will find what you are looking for at our studio.
We use the Lemond RevMaster Pro Bike. This is the best indoor cycling bike period. It is virtually silent and has a user weight to 350 lbs. This super sturdy durable bike has an x-frame that allows easy access to adjust all seat, height and handelbar adjustments. All bikes come with a Power Pilot console so you can measure cadence, heart rate, calories, speed and distance! **Please note, you will need to wear a heart rate monitor for Heart Rate and Calories burned**
Come and try a class for free! Sign up for classes. Create a profile, login and choose First Class Free.
SPIN® and Spinning® are registered trademarks of Mad Dogg Athletics, Inc.◊